Uncategorized

Snap out of it.

The words I had to tell myself this morning as I spent over half an hour scrolling through various social media feeds, wading through utter nonsense that I shouldn’t be wasting my time on.

I had to forcefully tell myself to get up and do my morning breathing and exercise rituals that I have set for myself.

I fed myself some positive vibes, straight from my own mind and made myself a 4-cup dripper full of coffee as I read through my mindfulness book.

It’s working, honestly.

Even if my days are not 100% positive I am already feeling a little more confident, a little less angry at the world, and a little more proud of myself. Despite that evil voice in my head that tries to suffocate me, I am learning to fight back.

I got this.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s