Anxiety, and other mental health issues, can leave us feeling pretty low. We get stuck in ruts and can’t climb out of them. Anxiety can stop us enjoying life, but there are also ways we can cope with it and try to turn our lives around.
My struggle with the black dog.
After taking 3 sick days this week, I think it’s time to put on my big girl pants and pull … More
As you guys have probably noticed, part one was a little long and emotional. Since I arrived back in the … More
Some amazing people that I’ve met, worked with and taught over the past 9 months. Unbelievable how emotional I felt … More