Anxiety, and other mental health issues, can leave us feeling pretty low. We get stuck in ruts and can’t climb out of them. Anxiety can stop us enjoying life, but there are also ways we can cope with it and try to turn our lives around.
After taking 3 sick days this week, I think it’s time to put on my big girl pants and pull … More
Yesterday I slept for about 16 hours, and during the 8 or so that I was awake I must’ve cried … More
February 1st. It’s time to talk. If you’ve followed my blog for a while, you’ll probably have seen a few … More
Firstly let me apologize for the slightly ‘down in the dumps’ topic, but then I’m being hypocritical really, as I … More